Ladies Lift. 4 hours of Personal Training with Adrian. Sessions are split up into 1 hour blocks. For you to book and use at your pace.


  • Tailored workouts to suit your goals on your terms
  • Embrace the power of weightlifting
  • Build your Dream Body
  • Ongoing full professional advice and support
  • Body compostion and fitness assessments 
  • Nutriton Advice and support
  • Free custom progess App to use during your workouts and after
  • Location will be Perfomance fitness - Eastbourne (unless different loaction is agreed) Memebership is not required but encouraged.


Refuse to be trained average. Be a Rebel Rebel success.


Any questions please email

Ladies Lift - 4 x 1 Hour Personal Training with Adrian

£200.00 Regular Price
£130.00Sale Price
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    Contact:   +44(0)7889177625

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    • Rebel Eastbourne Personal trainer
    • Rebel Eastbourne Personal trainer
    • Rebel Eastbourne Personal trainer