2 hours of learning the ropes course with Adrian. Session is 2 hours long.
- Tailored workout to suit your goals on your terms
- Within your time we will warmup, workout with various battle rope workouts and cool down.
- Ongoing full professional advice and support
- Body compostion and fitness assessments
- Nutriton Advice and support
- Advice in writing programs
- Location will be argeed - Entry to gym is inculded.
Refuse to be trained average. Be a Rebel Rebel success.
Learning the Ropes